Avoidant restrictive intake disorder (ARFID)
Nutrition Counseling for ARFID in Virginia, Maryland, and Washington DC
ARFID is an eating disorder characterized by limited food variety, sensory sensitivities, or fear-based avoidance of eating. It is not driven by body image concerns but can still significantly impact nutrition and quality of life. Support focuses on safety, expansion, and reducing anxiety around food.
signs and symptoms
▢ Extremely limited variety of foods
▢ Sensory-based food avoidance (texture, smell, taste)
▢ Low appetite or lack of interest in eating
▢ Fear of choking, vomiting, or adverse food experiences
▢ Nutritional deficiencies
▢ Difficulty eating in social settings
how we support
▢ Gradual food exposure support
▢ Sensory-based nutrition strategies
▢ Increasing nutritional adequacy safely
▢ Building confidence with new foods
▢ Supporting meal structure and routine
ARFID nutrition counseling in Maryland, Washington DC, + Virginia for sensory eating challenges, food fears, low appetite, and expanding safe foods with compassionate support.
I’m so glad you’re here
Eating Disorder and Disordered Eating Dietitian & Nutritionist
