Prenatal & Postpartum Nutrition Therapy
The prenatal and postpartum periods can be emotionally and physically complex, especially for those with a history of disordered eating, body image concerns, or challenging birth experiences.
Emilee understands the impact of NICU stays, challenging births, and postpartum adjustments, offering a safe, empathetic space where you can find nourishment and healing.
This Might Be a Good Fit If You:
Are pregnant or postpartum and navigating body image concerns.
Have a history of disordered eating or a complicated relationship with food.
Are looking for nutrition support with breastfeeding.
Experienced a traumatic birth or NICU stay.
Feel overwhelmed by pregnancy or postpartum nutrition
Want support rooted in empathy, understanding, and lived experience.
Are managing a health condition impacted by nutrition (e.g., gestational diabetes).
What to Expect
Our approach prioritizes your whole well-being, recognizing that food and body image challenges can intensify during pregnancy and postpartum. We provide individualized care designed to support your physical and emotional health through:
Prenatal Nutrition and Body Trust: Supporting your bodies nourishment while fostering body neutrality throughout pregnancy.
Postpartum Recovery and Healing: Addressing nutritional needs while processing birth and postpartum experiences.
NICU Parent Support: Helping NICU families navigate self-care and nourishment during uncertain times.
Trauma-Informed Care: Providing a supportive, non-judgmental environment that honors your lived experiences.
Managing Common Challenges: Guidance for issues like appetite changes, nausea, postpartum fatigue, and breastfeeding nutrition.
Body Image and Self-Compassion: Encouraging self-kindness and body neutrality through all stages of parenthood.
Your story matters. We are here to provide expert nutrition care with kindness, compassion, and understanding.
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