Eating Disorder Nutrition Counseling in Northern Virginia
Recovery from eating disorders requires compassionate, specialized care. We recognize that no two recovery journeys look the same, and we’re committed to going at a pace that feels best for you.
Our trauma-informed, weight-inclusive nutrition counseling helps rebuild trust with food and your body. We provide a safe, judgment-free space to explore your relationship with food.
Your desires for recovery are respected.
This Might Be a Good Fit If You:
You are an adolescent or adult struggling with disordered eating, chronic dieting, or an eating disorder.
You feel overwhelmed or anxious about food choices and eating.
Feel stuck in the binge-restrict cycle.
Navigating ARFID (Avoidant/Restrictive Food Intake Disorder), food sensitivities, or strong food preferences.
You are seeking an approach that acknowledges your experiences with weight stigma & offers a supportive and inclusive environment.
You are seeking a safe, non-judgmental space to explore recovery at your own pace.
How we can support you:
Develop a healthier relationship with food and your body.
Understand and meet your nutritional needs.
Navigate recovery challenges with supportive, practical strategies using a harm-reduction and trauma-informed framework.
Reconnect with your body’s natural cues for hunger, fullness, and satisfaction.
Build confidence in making food choices free from guilt and shame.
Nutrition Support for ADHD, OCD, and Trauma
Food struggles do not always occur in isolation.
Many of our clients find that ADHD, OCD, anxiety, trauma, or sensory differences significantly impact their relationship with food.
We support challenges such as:
Forgetting meals due to ADHD
Executive functioning & meal planning
Rigid food rules and perfectionism
Anxiety around food choices
Sensory sensitivities
Difficulty recognizing hunger and fullness cues
Rebuilding trust in the body after trauma
Additional Specialities & Services
Chronic Dieting
Meal Support
Restaurant Outings
Food exposures
Coordination of care with your treatment team
Body image support
Help in finding other HAES® aligned providers
Virtual Locations for eating disorder nutrition therapy
Bethesda, Maryland
Baltimore, Maryland
College Park, Maryland
Columbia, Maryland
Arlington, Virginia,
Alexandria, Virginia
Falls Church, Virginia
Roanoke, Virginia
Washington, DC
Virginia Beach, Virginia
Richmond, Virginia
Loudoun County, Virginia
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