Embrace Nutrition Blog
Gentle guidance, helpful reads, and real reflections for wherever you are your journey.
3 Favorite Fall Recipes
These fall inspired, non-diet recipes can be enjoyed by everyone. Here are a few of my favorite recipes including my mom’s signature baked spaghetti recipe. Emilee Young is an eating disorder dietitian supporting clients in Virginia, DC, and Maryland.
The Softies Corner
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A little corner for softer thoughts, everyday life, nourishment, motherhood, and making room to breathe.