• A picnic setup on a white cloth on the grass with a wicker basket, open book, pears, flowers, and other small items.

    Resources & reflections

Gentle guidance, helpful reads, and real reflections for wherever you are your journey.

Recipes Emilee Young Recipes Emilee Young

3 Favorite Fall Recipes

These fall inspired, non-diet recipes can be enjoyed by everyone. Here are a few of my favorite recipes including my mom’s signature baked spaghetti recipe. Emilee Young is an eating disorder dietitian supporting clients in Virginia, DC, and Maryland.

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