Resources & reflections
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Resources & reflections *
Gentle guidance, helpful reads, and real reflections for wherever you are your journey.
How to Stay Nourished in This Economy: 8 Budget-Friendly Grocery Tips That Actually Help
Embrace Nutrition Counseling offers virtual, weight-inclusive nutrition therapy for eating disorder recovery across Virginia, Washington DC, and Maryland. Registered Dietitian Emilee Young specializes in supporting teens, adults, and postpartum individuals navigating anorexia, bulimia, binge eating, ARFID, and chronic dieting. As a Project HEAL partner, Emilee helps clients access affordable eating disorder care, especially when insurance or systemic barriers stand in the way.
7 Tips for Navigating Nausea During Pregnancy
Pregnancy nausea can be an overwhelming challenge, especially if you’re navigating recovery from an eating disorder. Embrace Nutrition offers prenatal nutrition therapy in Virginia, DC, and Maryland.
What is Binge Eating Disorder?
Emilee Young, RDN, LD discusses the most prevalent eating disorder- Binge Eating Disorder. Embrace Nutrition Counseling offers virtual eating disorder support in Virginia, Maryland, and Washington DC.