Resources & reflections
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Resources & reflections *
Gentle guidance, helpful reads, and real reflections for wherever you are your journey.
How to Stay Nourished in This Economy: 8 Budget-Friendly Grocery Tips That Actually Help
Embrace Nutrition Counseling offers virtual, weight-inclusive nutrition therapy for eating disorder recovery across Virginia, Washington DC, and Maryland. Registered Dietitian Emilee Young specializes in supporting teens, adults, and postpartum individuals navigating anorexia, bulimia, binge eating, ARFID, and chronic dieting. As a Project HEAL partner, Emilee helps clients access affordable eating disorder care, especially when insurance or systemic barriers stand in the way.
Rethinking Our Language: Words to Consider in Eating Disorder Recovery
Explore how to rethink language in eating disorder recovery, focusing on flexibility, autonomy, and neuroaffirming care. Learn how to honor food preferences and sensitivities in nutrition counseling, with a focus on supporting clients in Washington, DC.
Eating Disorder Resources Near Washington, DC
Navigating recovery can feel like an uphill climb, but it’s important to know that you don’t have to do it alone. The good news is, there are some solid resources right near Washington DC that can support you on this journey.