These fall inspired, non-diet recipes can be enjoyed by everyone. Here are a few of my favorite recipes including my mom’s signature baked spaghetti recipe. Emilee Young is an eating disorder dietitian supporting clients in Virginia, DC, and Maryland.

Body grief Is that feeling of sadness or frustration when our bodies change in ways we didn’t expect or don’t want. Let’s dive into what body grief is all about, share some examples, and talk about how a dietitian can help you through it.

Tips from both the caregiver's and the student's perspectives to make the transition back to school smoother In eating disorder recovery. Emilee Young is a dietitian offering virtual services in VA, DC, MD.

One significant challenge that many people face during the perinatal period is weight stigma. Let's explore how weight stigma can affect each of these stages and why it's essential to foster a supportive and compassionate environment for all prospective parents.